With 15 years of experience as a sports therapist and coach, I have dedicated my career to helping athletes and individuals of all levels achieve their optimal performance and maintain long-term health. My passion lies in corrective exercise and rehabilitation, where I specialize in designing personalized programs to address musculoskeletal imbalances, prevent injuries, and guide clients through recovery. I take a holistic approach, integrating a deep understanding of anatomy, biomechanics, and exercise science to help my clients regain strength, flexibility, and mobility.

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Throughout my career, I've had the privilege of working with a diverse range of athletes and clients, from beginners to professionals, helping them achieve their goals safely and effectively. My approach combines hands-on therapy, education, and functional training techniques to ensure clients not only recover but thrive in their physical pursuits.

Committed to continuous learning and improvement, I stay up-to-date with the latest advancements in sports therapy and corrective exercise to provide the highest standard of care and achieve lasting results.

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• Sports Therapist (Adv Dip Sports Therapy)

• Remedial Massage

• Level 1 Strength & Conditioning (ASCA)

• Personal Training Cert. 3 & 4